Ingredients:
3 medium courgettes
1 teaspoon turmeric
1 tablespoon oil
1 teaspoon chilli powder
1/2 teaspoon coriander powder
1/2 teaspoon cumin powder
1 teaspoon salt
1 tablespoon tomato puree
1 teaspoon turmeric
1 tablespoon oil
1 teaspoon chilli powder
1/2 teaspoon coriander powder
1/2 teaspoon cumin powder
1 teaspoon salt
1 tablespoon tomato puree
1 teaspoon garlic paste
1/2 teaspoon mustard seeds
1 tablespoon fresh coriander finely chopped for garnishing.
1/2 teaspoon mustard seeds
1 tablespoon fresh coriander finely chopped for garnishing.
Method:
1. Wash and cut the corgettes into long thin slices about 2 inches long each.
2. Heat the oil in a pan and add the mustard seeds.
3. Let them pop.
4. Add the garlic paste and cook slightly.
5. Mix 1 tablespoon water in the tomato puree and add to the garlic.
4. Add the garlic paste and cook slightly.
5. Mix 1 tablespoon water in the tomato puree and add to the garlic.
6. Add all the spices and mix throughly.
7. Add the courgettes and toss the courgettes so that they are covered by the spices and tomatoes.
8. Cover and cook on a low heat till courgettes are tender.
8. Cover and cook on a low heat till courgettes are tender.
9.Transfer courgette sabji to serving dish and garnish with fresh coriander.
Serve with hot rotis.
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ReplyDeletehello, nayna thanks for sharing your blog. good work will check out ur receipes..thanks..Seema
ReplyDelete@seema do try and let me know if you enjoy the dish or not.
ReplyDelete