Monday, April 23, 2012
Tortilla wrap with roasted vegetables- Secret recipe club challenge 23rd April 2012
This is my assignment with the Secret Recipe Club.The aim of the club is that you are allocated a blog from which you have to select a recipe and try it and blog about it.
My challenge for this month was to cook from Veronica's blog "My Catholic Kitchen". I choose the tortilla wrap as it is very versatile, as it can be made easily with vegetarian ingredients. The original recipe can be found here. It has been adapted to suit my vegetarian diet.
Delicious seasonal roasted vegetables encased in soft tortilla wraps.
Ingredients
4 tortilla wraps
1 courgette
1 carrot
1 red onion
6 baby tomatoes
1/4 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon oregano
1 tablespoon olive oil
1 tablespoon lemon juice
1/4 teaspoon chilli flakes
1 clove garlic
Method:
1. Peel the carrot and cut it in to ribbons using a mandolin.
2. Wash the courgette and remove the top stalk and bottom. Slice it into ribbons using a mandolin.
3.Peel and slice the onion in to thin strips.Halve the tomatoes.
4. Peel and slice the garlic.
5. In a oven proof tray add all the vegetables except the tomatoes , add the olive oil, garlic and sprinkle the vegetables with salt and pepper.Toss to mix the vegetables and seasoning.
6. Place the vegetables in a preheated oven 175 degrees C /350 degrees F for 20 minutes.
7. After 20 minutes remove from oven and add the oregano, chilli flakes, lemon juice and the tomatoes and return to the oven for a further 10 minutes.
8. Remove from the oven and allow to cool slightly.
9. Place the tortilla wraps on a plate spoon the oven roasted vegetables in the centre of each wrap.
10. Roll up each wrap and cut each into two diagonally.
Serve immediately.
Submitting to :
Lets make sandwiches event by simply.food
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Yummy looking wrap. Just can't resist drooling over them.
ReplyDeleteDeepa
Nice wrap...perfect for lunch.
ReplyDeleteLooks very healthy, colorful and delicious.
ReplyDeleteThis is just so pretty with all the colors. Great recipe!
ReplyDeletePleasant and splendid enchanting packed sandwich!! Tasty one !!
ReplyDeleteOngoing event CC:Spring Seasonal Food
What a nice way to enjoy roasted vegetables!
ReplyDeleteMmm looks so simple and delicious. I'm always looking for new sandwich ideas so thank you for sharing!
ReplyDeleteWhat a wonderful and healthful wrap.
ReplyDeleteI'm so glad you had my blog this month, and that you tried my Tortilla Pinwheels! How did you like it? You made it a bit different. Glad to be in SRC with you,
ReplyDeleteLove this, Looks yummy
ReplyDeletehttp://followfoodie.blogspot.com/
perfect meal option for the summer.
ReplyDeleteIrresistible wrap,simply inviting..
ReplyDeleteWhat a great looking wrap. This is the kind of dish my family really enjoys and I really like your take on this classic. I am new to your blog, so I took some time to browse through your earlier posts. I'm so glad I did that. I really like the food and recipes you share with your readers and I'll definitely be back. I hope you have a great day. Blessings...Mary
ReplyDeleteI love Veronica's blog. And, I am loving these wraps. It seems like we are eating more and more vegetarian lately. These would fit right in.
ReplyDeleteI must give this recipe a go. Looks fantastic.
ReplyDeleteThese wraps look lovely, I love roasted vegetables...I would definately have one for a lunch!
ReplyDeletethese look yummy, thanks for the recipe
ReplyDelete