This is my assignment with the Secret Recipe Club.The aim of the club is that you are allocated a blog from which you have to select a recipe and try it and blog about it. For the month of July my assigned blog is Feast on the cheap written by Mary Anne and Mariel a mother and daughter duo.There were many interesting recipes but I chose to make the salad recipe as we are currently having a heat wave in UK and we are making the most of the warm weather by eating outside al fresco. Salads are perfect for this.I chose the Quinoa Salad recipe although I did change a couple of the ingredients to make it vegetarian for our dietary requirements.
Quinoa Salad
Light and tasty salad with Quinoa and a medley of salad vegetables.
Ingredients:
- 1 cup Quinoa
- 2 cups Water
- 1/2 each finely diced Red, Green , Yellow peppers
- 200g Precooked Kidney Beans
- 1/2 finely diced Cucumber
- 4 finely chopped Spring Onions
- 2 tablespoons Lemon Juice
- Pinch Chilli Flakes
- 1/4 teaspoon Black Pepper
- 1 tablespoon Olive oil
- 1/4 teaspoon Cumin
- 1 tablespoon Honey
- 1/2 teaspoon Salt
Method:
1. Place the quinoa in a strainer and run it under cold water. Next add the washed quinoa in a pan with 2 cups water and bring to boil.2. Once the water comes to boil reduce flame and simmer quinoa on low heat for 15 -20 minutes until all the water is absorbed.Remove from heat and leave to cool. 3.In a large bowl add the cooled quinoa, diced cucumber, chopped spring onions, kidney beans and peppers and mix together.4. In jug add the lemon juice, olive oil, chilli flakes, pepper, cumin, honey and mix it together.5. Pour the dressing over the salad and toss together. Transfer to a serving dish and serve chilled
Details
Prep time: Cook time: Total time: Yield: 2 servings
Your salad looks delicious! A perfect BBQ side for the summer.
ReplyDeleteThis is the perfect salad to use the abundance of veggies from my garden. Great SRC choice!
ReplyDeleteI've been looking for more things to make with Quinoa in it, so this is very useful - thanks for sharing x
ReplyDeleteThis looks great! I've been after a new recipe for a while so will deffo give this a go!
ReplyDeleteBecca
QueenBeeBecca.com
This looks so colourful, I have only recently discovered quinoa
ReplyDeleteThis is such a great choice. I know how hard it is to choose one recipe from Feast on the Cheap because they have so many recipes that are drool worthy! Quinoa is a fantastic gluten-free option that I love and this combination of flavors is outstanding!
ReplyDeleteHealthy quinoa salad with assorted veggies. I have been using a lot of quinoa too these days.
ReplyDeleteI make a similar salad and we eat it constantly...lately I make sure I always keep it in fridge. It's good by itself, as a side with meat, or as a "dip" with crackers. Yummy. Fellow group C'er
ReplyDeleteLooks gorgeous... but far too healthy for me :D
ReplyDeleteWhat a great recipe - I've been experimenting with quinoa quite a lot recently, its so versatile. This looks fab, thanks for sharing!
ReplyDeleteYour pictures are beautiful. Food looks yummy. I should try that recipe.
ReplyDeletehttp://fashionandstylepolice.com
Ooh this looks fabulous, what a great choice. I really must start making salads like this - healthy and tasty too. Yum yum! Thank you so much for sharing x
ReplyDeleteThis dish looks so healthy and cool in this summer's heat. I like the addition of kidney beans to the salad.
ReplyDeleteThis sounds and looks amazing. I've never tried quinoa.
ReplyDeleteWhat a brilliant idea to encourage people to be more adventurous with their meals, love it!
ReplyDeleteI have to admit I have never cooked with Quinoa. This recipe looks tasty though, I may give it a try!
ReplyDeleteOh yum this looks absolutely delicious - what a treat! x
ReplyDeleteVery healthy and looks appeatizing.. Must try !
ReplyDeleteWhat a stunning salad - I love quinoa! Great choice for SRC group C!
ReplyDeletelooks lovely, I can't believe it is takes only 30 mins to prepare, maybe I should try it too?:D
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Dominika
I'm a great fan of quinoa, it's so yummy
ReplyDeleteI have to admit i tried Quinoa and I wasn't keen but I think adding lots of flavours would disguise them
ReplyDeleteSo colourful and yummy! x
ReplyDeleteI've just bought some quinoa to try - I've never had it before!
ReplyDeleteI never know what to do with quinoa and it is one of the foods on our kids cooking challenge, so I will be inspired by you and do a salad
ReplyDeleteThis looks delicious, my kids would really love this x
ReplyDeleteYour salad looks perfect for this hot weather. It'll be great with BBQ too, meat or vegetarian. GG
ReplyDeleteI've never tried quinoa but I'm always intrigued by it!! x
ReplyDeleteNot had quinoa in ages. I have some cous cous in the cupboard so may try the recipe using than. Love using cumin in my cooking, goes in nearly everything.
ReplyDeleteI don't mind Quinoa, this recipe looks delicious I will have to give it a go.
ReplyDeleteLooks yummy, I haven't tried Quinoa though but I think I should!
ReplyDeleteThis sounds lovely. I really like using grains in salad but I must admit to having trouble cooking quinoa and resort to ready cooked packets!
ReplyDeletethis looks yummy. I so need to use quinoa more as I do something similar with couscous
ReplyDeleteI have everything except the cucumber to make this salad today.
ReplyDeletewhat a lovely salad it is
ReplyDeleteI have never tried quinoa - but this makes me want to! Kaz x
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