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Monday, January 3, 2011

Pineapple Sundae.



Pineapple sundae-A refreshing guilt free dessert. Juicy pineapple and cantaloupe melon chunks layered with delicious low fat tropical Soya yoghurt and topped with delectable pineapple coulis. Enjoy this as a dessert after a heavy meal or as a nutricious healthy breakfast.

Ingredients:

1 small tub tropical flavour alpro soya yoghurt (Can use dairy fruit yoghurt.)
1 cup fresh diced pineapple
½ cup fresh diced cantaloupe melon

For Pineapple Coulis:

½ cup fresh diced pineapple
1 teaspoon icing sugar.

Method:

1. Place ½ cup diced pineapple in the blender with the teaspoon of icing sugar and blend till smooth. Keep aside.
2. Reserve a few pieces of melon and pineapple, the rest of the pineapple and melon mix and put in a serving dish.
3. Pour the tropical Soya yoghurt over the fruit.
4. Top the yoghurt with 1 tablespoon of the pineapple coulis. Remainder of coulis pour into a smaller dipping dish to serve with the reserved fruit and a couple of cookies.

Serve immediately.

You may like:

Submitting to :
Veggie platter-Jihva breakfast event. - Indira of Mahanandi
Breakfast Club #7 event by Helen hosted by Sarah
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38 comments:

  1. Sarah NaveenMarch 29, 2010 at 12:35 PM

    Beautiful pic...Looks simply delicious...

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  2. Kairali sistersMarch 29, 2010 at 12:48 PM

    Looks yummy...

    Love
    Kairali sisters

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  3. JMarch 29, 2010 at 1:15 PM

    Mouthwatering.. lovely pics!!

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  4. srikars kitchenMarch 29, 2010 at 1:42 PM

    wow.. looks delicious.. nice click..thxs for visiting my site & lovely comment .. added u in my blog list..

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  5. RuchikacooksMarch 29, 2010 at 2:03 PM

    summer specials sundaes, looks nice.

    http://ruchikacooks.com

    ReplyDelete
  6. Cool Lassi(e)March 29, 2010 at 2:33 PM

    Wow! Yummy Yum. Looks drool-worthy!

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  7. Silence SingsMarch 29, 2010 at 2:37 PM

    Thanks for visiting my blog and leaving the nice comments...very nice and delectable collection of recipes...following u....

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  8. Suma GandlurMarch 29, 2010 at 3:02 PM

    Thank you for the yummy entry. A good one on a hot summer day.:)

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  9. AdukalaVisheshamMarch 29, 2010 at 3:36 PM

    Yummy.. this is definitely a summer special...

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  10. UmaMarch 29, 2010 at 3:36 PM

    nice click! lovely recipe!

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  11. Sailaja DamodaranMarch 29, 2010 at 4:39 PM

    Super easy dessert/...........

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  12. SwathiMarch 29, 2010 at 6:19 PM

    Nayna,

    Pineapple sundae looks good.I love it.

    ReplyDelete
  13. SmithaMarch 29, 2010 at 6:31 PM

    Can't wait for summer to try dishes like these, fresh fruit and all...looks simply delish!!!
    Smitha

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  14. DevonMarch 29, 2010 at 7:15 PM

    Pineapple ice cream sundaes are my favorite; this healthy option is a nice idea.

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  15. nandiniMarch 29, 2010 at 8:11 PM

    Simple and elegant dish... Frehsly made coulis is very interesting!

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  16. gangaMarch 29, 2010 at 10:10 PM

    wowwww........MOUTHWATERING........

    use aluminiumfoil instead of banana leaf

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  17. Soma PradhanMarch 29, 2010 at 10:14 PM

    too yummy !!!!!!!!!!!! i would love to have it all

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  18. Gouri GuhaMarch 30, 2010 at 12:24 AM

    Lovely picture to compliment the dish.

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  19. SuhainaMarch 30, 2010 at 1:22 AM

    Looks super delicious. Feel like having some now. Good shot too.

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  20. MeenaMarch 30, 2010 at 1:36 AM

    what a beautiful sundae...cant believe how good it looks...awesome...

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  21. Shama NagarajanMarch 30, 2010 at 1:42 AM

    simply superb...tempting picture

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  22. Rekha shobanMarch 30, 2010 at 1:52 AM

    looks yummy and mouthwatering...thanks for visiting my blog dear...

    ReplyDelete
  23. PranisKitchenMarch 30, 2010 at 7:02 AM

    looks yummy...feel to have it now..
    thanks for visiting our blog and thanks for the good comments dear
    i have clarified ur doubt ..if u get a chance visit the post..

    ReplyDelete
  24. PALATABLEMarch 30, 2010 at 7:32 AM

    This is so delicious, great for hot weather and beautiful click too..

    http://treatntrick.blogspot.com

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  25. NithyaMarch 30, 2010 at 7:46 AM

    Simply yummyyyyyyyyy :)

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  26. PadhuMarch 30, 2010 at 8:10 AM

    Wow! Looks yummy and also a very simple dessert .Thanks for stopping by my blog.

    ReplyDelete
  27. GitaMarch 30, 2010 at 8:16 AM

    It looks too tempting and yummy :)

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  28. GulmoharMarch 30, 2010 at 10:00 AM

    that looks so elegant :-) nice clicks too :-)

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  29. Umm RazeenMarch 30, 2010 at 12:50 PM

    Thanks for your lovely comments. First time here, you have a beautiful blog. the pineapple sundae looks fabulous

    ReplyDelete
  30. Smita SrivastavaMarch 31, 2010 at 3:39 AM

    Looks so yummy !!

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  31. PriyaApril 1, 2010 at 1:10 AM

    Fabulous pineapple sundae, very refreshing..

    ReplyDelete
  32. Suma RowjeeApril 1, 2010 at 8:14 AM

    Awesome dessert!

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  33. Sarah, Maison CupcakeJanuary 5, 2011 at 12:46 PM

    That looks so tempting... great combination of fruit.

    Thank you for taking part in Breakfast Club!

    ReplyDelete
  34. Tracy K NixonMarch 25, 2013 at 10:07 PM

    Ahhhh when I see recipes like this I JUST WANT THE SUMMER!!!! So sick of stodgy puds!

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  35. carol810July 5, 2013 at 7:12 AM

    These look lovely and seem simple to do. Must try them out.

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  36. prwilsonJuly 7, 2013 at 5:37 PM

    Simple and delicious.

    ReplyDelete
  37. prwilsonJuly 12, 2013 at 5:03 PM

    Might need something cooling and refreshing this weekend.

    ReplyDelete
  38. Maya RussellOctober 21, 2013 at 10:43 PM

    Simple and easy - I'm not keen on pineapple yogurt in general but yours looks nice.

    ReplyDelete

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